4 Easy Ways to Improve Your Mondays
Mondays. The dreaded first day of the workweek. We all hate them, but why? We spend our whole weekend either sleeping in and relaxing or running around as busy as we can...
Achieving your Goals
It's a Process
Achieving your goals is a process that doesn’t just happen overnight. Many of us wished that we could, including myself. The process of achieving your goals...
A New Year, A New You
Well it is that time of the year again. As we usher in 2020, it is time to think about resolutions, even though most don’t make them and those that do, don’t...
Who You Should Be Following to Inspire Your Fitness Journey
What are your fitness goals for the new year? Take some time to list out what mindset and fitness goals you want to reach. Follow these influencers to turn your dream of...
How to Find Work you Love at Any Stage by Liz Brown
Struggling to find enjoyment in your career. Liz Brown claims she has a simple solution to figuring out how to use passions in a career. She says, “It is absolutely essential to...
Gary Balletto: Fighting Like the Tiger
Sophisticated Professionals was privileged with the opportunity to call Gary Balletto and ask him some questions about his life and boxing career. Gary Balletto or “The Tiger” is a world champion boxer....
Is There a Chaplain in the House – Should there be?
Today we live in a Post Christian society even though 65% of Americans profess to be of the Christian faith. Back during the Industrial Revolution and even into the 1960’s it was...
Recharging Your Battery! How to manage Stress!
I vividly recall the day an employee walked into my office, a man 25 years more senior than myself, with tears in his eyes, begging me to take his name off the...
Building a Business is like Coaching a Sports Team
"THE COST OF NOT FOLLOWING YOUR HEART, IS SPENDING THE REST OF YOUR LIFE WISHING YOU HAD."
https://www.youtube.com/watch?v=xZZJ3qqizdw&t=32s
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